Wednesday, May 30, 2012

Cheesy Cauliflower Tater Tots!

Did you ever find a recipe that sounds really tasty but has an ingredient and recipe instructions that just doesn't appeal to you? That's what I saw with this recipe, but I didn't let it stop me because I just loved everything else about the recipe! This recipe called for 4 egg whites...and the whipping of egg whites into stiff peaks! I do not like either of those things because I don't want to waste the egg yolks and I'm not that experienced at the stiff peaks egg white whipping thing! It also called for the use of a pasrty bag and star pastry bag tip...I don't own either of those! Plus that's just too much work for making tater tots!
So I used 1 large egg (including the yolk) and just beat it into the cauliflower mixture! Guess what? It worked perfectly! And I used a 10 oz. box of frozen cauliflower florets instead of fresh, to make it even easier! Just thaw and squeeze the heck out of the cauliflower to drain all the excess liquid! Instead of the pastry bag I just plopped it onto a parchment lined cookie sheet using two spoons. Again, it worked perfectly!

These cauliflower tater tots were delicious! Especially if you're a fan of cauliflower like I am! They have a nice strong cauliflower flavor but are light,fluffy and cheesy! This is a low carb recipe!

Here is the link to the original recipe...'Cheesy Cauliflower Tater Tots'...and below is my photo of how mine turned out! And I included my easy version of this recipe!
Cheesy Cauliflower Tater Tots

INGREDIENTS;
1 Medium head of cauliflower - I used 10 oz. frozen thawed and squeezed dry
2 Tbls. heavy cream - I used light cream
2 Tbls. butter
1/3 cup shredded cheddar cheese
4 egg whites - I used 1 large egg with yolk
salt and pepper to taste - I used 1/4 tsp. of each
garlic powder to sprinkle ontop after baked - my idea

 MY EASY DIRECTIONS;
In a microwave safe bowl add cauliflower, light cream and butter. Microwave on high for 5 minutes.
Transfer cauliflower mixture to a food processor with cheese and pulse slightly until it's the texture of oatmeal. Add salt and pepper. Place back into bowl. Then add in egg and beat until fully combined.
Line a cookie sheet with parchment paper and preheat oven to 375 degrees.
Drop cauliflower mixture by the spoonful onto parchment paper...you should get about 14 tater tots.
Bake on center rack, uncovered, for about 18 minutes or until nicely browned.
Remove from oven and sprinkle with garlic powder.
Serve warm or room temp.
                                                       

18 comments:

  1. OMGoosh...This Recipe Looks and Sounds So Delicious!! I Love all the Creamy and Cheesy Flavors...YUM:-)

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  2. I love to looks and sound of this recipe. I love mashed cauliflower and have even gotten my family to eat it. This recipe will make that even easier. I can't wait to try these.

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    1. Thank you so much Dee! Please let me know what you think when you make it! =)

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  3. This comment has been removed by the author.

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    1. Hi Rose! Thank you for the helpful tip! I like your food blog...lots of great recipes in there! Stop by anytime!

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  4. Hey Lillian,

    Just so you know, you don't have to buy a pastry bag. And you can get the Star tip with a screw on ring to attach it for like $2 at Walmart.

    I use a ziploc bag, snip a corner, attach the tip and voila, instant pastry bag.

    This is great when you want to make something ahead and use the next day. Make the icing/mashed potatoes/or this tot mix up the day before and store in the fridge in the ziploc bag. Then when ready, snip, Tip and squeeze.

    Keeping in the fridge over night makes a firmer mix that pipes easier and holds it's shape better.

    I hope this gives you some help and new ideas.
    Happy Cooking!
    Rose ( http://rosesbites.blogspot.com )

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    1. Yes, that was the helpful tip I was talking about in my reply! Thanks again! =)

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  5. thank you for sharing the item Cheesy Cauliflower Tater Tots! i think it is very testy.i like all Cauliflower Recipes .

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    1. Thank you so much Nahidworld...I'm glad you liked it! =)

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  6. This is great! I am all about using whole eggs, too - i often skip over recipes that require just the whites ;-)

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    1. Hi Justine! Thanks! Most times the yolk will work even if left in...as in this recipe! But I'm sure it wouldn't work with meringues...lol! Thanks for stopping by! =)

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  7. Yey! Thanks! Was just looking at the complicated recipe and wishing there was an easier way as they look delicious! Totally trying your way instead of the pastry bag drama. I think I'll make some BBQ chicken to go with. I bet the Egg Yolk adds some protein too maybe? Might be pregnant with 4th baby, so getting all the protein I can is my main chore right now!

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    1. That's great...congrats on expecting another baby! Thanks for trying these...and let me know how you liked them! =)

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  8. Hi Lillian :-) These look outstanding! My spouse is the opposite of a cauliflower fan, but I love it. For the six years we've been married, I have been trying to figure out how to work it into a meal. This recipe is the solution! Thanks so much :-)

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    1. Hi Tom! Thank you so much for checking it out! I hope you'll try it! =D

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  9. This sounds amazing, Lillian! and it's a healthier version too which makes it even better. I'd definitely like to try this. Thanks for sharing. :)

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    1. Hi JoAnn! Thanks! This is so easy and so tasty! Please let me know what you think of it after you try it! =)

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